I'm a therapist who believes that growth happens through connection and relationships. My goal is to create a space where you feel heard, seen, and supported as we work through whatever brings you here.

I am a Licensed Professional Counselor (LPC) who received my M.Ed. in Counselor Education with a concentration in couples and family counseling from VCU. My training focuses on helping individuals, couples, and families navigate personal and professional challenges through a systemic framework.

I am passionate about helping clients identify the negative cycles and patterns that keep them stuck. I incorporate interventions from the Gottman Method (Level 2 certification), Emotionally Focused Therapy (EFT), narrative therapy, solution-focused therapy, and cognitive-behavioral techniques. I have experience working with individuals, couples, and families who may want some extra support or are struggling in some aspect of their lives. Please click on the specific service you are interested in to learn more about how working together may be helpful.

As a former high school Spanish teacher and extensive traveler to various Spanish-speaking countries, I value cultural humility and strive to provide culturally responsive, identity-affirming care. I am LGBTQIA+ affirming and committed to supporting clients of all backgrounds with respect, openness, and inclusion. I offer sessions in both English and Spanish.

In my free time, I enjoy spending time outdoors and camping with my husband and two children, exploring Richmond’s restaurant scene, reading, listening to podcasts, cooking and baking, and experimenting with watercolor painting.